Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
Vani Hari, better known by her "Food Babe" online persona, knows firsthand how altering one's eating habits can change a person's life – and health – for the better. As a young woman, Hari was ...
We asked nutrition experts for their best tips on how to eat well. By Caroline Hopkins Legaspi Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will probably ...
Eating is crucial to sustaining life, so it’s no wonder that it takes up a lot of our time and effort. Choosing the right food for your family can be challenging. Before you start eliminating entire ...
Marion Nestle was amused when Coca Cola recently announced it would sell a version of its soda sweetened with cane sugar instead of high-fructose corn syrup. “That’s so funny. I just laughed and ...
There are, however, many external factors that can increase the risk, she noted, including environmental toxins in foods and other products. "Western diets are full of ultraprocessed foods, and there ...