If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine. "Bowel movements go in cycles for many individuals, like it's part of ...

Many people quietly worry if they do not have a bowel movement every single day, as if that one habit is a simple pass or fail test for health. In reality, bathroom routines vary widely, and the idea ...

If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine. "Bowel movements go in cycles for many individuals, like it's part of ...

The American College of Gastroenterology says constipation is one of the most frequent gastrointestinal-related complaints in the US and Western countries, with at least 2.5 million doctor visits ...

There are days when you leave the bathroom with a smile, feeling lighter and relieved after having a smooth and easy poop. But then there are others when nothing seems to happen, your legs go numb, ...

Pooping: Everyone does it, but most of us don't like to talk about it. However, we should be giving our bathroom habits more attention. After all, our bowel movements can tell us a good deal about our ...

Like that old children's book says, "Everyone poops." Maybe your bathroom routine runs like clockwork a few times a day, or perhaps your body follows a more relaxed schedule. Either way, when nature ...