There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

It's time to finally cancel that expensive, recurring, how-on-Earth-do-I-get-out-of-this-one gym membership and work out from home in 2024. The gym can be an intimidating space. Using exercise ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

The Best Home Gym Equipment, , According to Fitness Experts. Having a proper home gym can be an advantage for those hoping to ...

Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...

Get into a good workout routine and it will benefit your physical and mental health! Amazon has tons of great finds to get a ...

If you’ve been thinking about starting or stepping up your fitness routine but find the thought of heading to the gym intimidating, you’re not alone. Many people, especially those new to exercise or ...

From ankle weights to booty bands, these are the must-buy items according to Hollywood-loved fitness and wellness experts Liv Lo Golding, Shannon Nadj and Sophie Jaffe. By Natalie Alcala, Danielle ...

A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, and add in their own slew of benefits. Staying at home to sweat means you can control your ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Whether you’re carving ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Elisha has been writing about tech gadgets for over seven years. He specializes in creating comprehensive content about smart home devices, covering the features and performance of these gadgets in a ...