A fantastic landscape of the Venetian Lagoon, the calming ocean waves with this sunset summer music, ideal for meditation bar with Zen Relaxation Music, New Age & Piano Ambient Chillout Buddha ...

A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind playing this Natural Stress Reliever with Calming and Peaceful Background ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

From calming ragas to lo-fi beats, music therapy is helping young people manage stress, anxiety, and mood swings in an accessible, natural way. (Image: Pexels) In a world where our phones rarely stop ...

The basis of music, which consists of tone and rhythm, is embedded in human physiology Music affects the amount of stress hormones, such as adrenaline and cortisol, that the body releases. It helps to ...

Perhaps your habit includes the peaceful serenity of a walk through nature on one of our park trails. Local composer, recording artist, and producer, J.J. Myre, from the Town of Vienna, has begun a ...