New research published in the Journal of Environmental Psychology suggests that watching videos of natural environments, such as forests, helps people recover from stress more effectively than ...

Immerse yourself in tranquility with this calming rain meditation video. Featuring close-up shots of vibrant green leaves adorned with sparkling water droplets, the gentle rain sounds and intermittent ...

If you don’t have time for a relaxing walk through the woods, try a nature video instead. A new study found that watching even a brief video of nature scenes significantly improved the mental health ...

In a recent study published in the journal Scientific Reports, researchers investigate the mental health effects of brief nature videos in adolescents. Adolescents exposed to the nature videos ...