There are countless forms of exercise that promise to shrink your waistline and help you build lean muscle. From racking up 10,000 steps a day to lifting weights a few times a week, the options are ...

An ancient Chinese exercise technique has gone viral on social media, and experts say that it could be the key to healthy ageing. The routines—known as qigong—have amassed millions of views online, ...

The Chinese military has designated seven zones along its eastern coast facing the self-ruled island of Taiwan for drills from Monday to Wednesday, Newsweek's map shows. The Taiwanese Defense Ministry ...

Admiral Samuel Paparo noted that China was using increasingly hostile rhetoric to describe Taiwan’s government—citing an instance of a Chinese military official describing Taiwanese President William ...

MELBOURNE, Australia (AP) — Australia warned airlines flying between Australian airports and New Zealand on Friday to beware of Chinese warships potentially conducting a live-fire exercise in the ...