Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Spring, a season of renewal and transformation, can inspire a sudden zeal to clean out our closets or undertake an attic-to-basement house cleaning. Spring is also an ideal time for doing a cleanse or ...

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel healthier every day.

Women continue with this weekend detox because it fits easily into their routine and helps the skin stay steady through ...

The trend of detox cleanses has been on the rise lately, fueled by people’s desires to improve their health and well-being. A detox cleanse is a carefully structured plan aimed at purging the body’s ...

Nothing riles up health writers like the debate over the relative merits and perils of detox diets. In one camp, you have women convinced that cleanses are needed to flush harmful toxins from your ...

Maryam Hampton shares essential beauty and skincare tips for achieving clear, vibrant skin by addressing the impact of ...