Think it’s too late to become super flexible after 40? Think again! In this video, we’ll show you how dedication and practice ...

In this challenge, Britt Hertz picks a letter and attempts to master an incredibly difficult contortion trick. The video highlights the limits of flexibility and determination, showing how small steps ...

“I BEND so I don’t break.” No one knows who first coined this phrase, but search for it online and you will find it accompanying numerous pictures of yogis in various states of contortion. Flexibility ...