A sleep trend gaining traction among couples has spilled into the travel circuit as more people say they desire sleeping arrangements that are separate from their partners. In the trend dubbed “sleep ...

Couples who struggle getting rest may find a solution in the internet’s newest sleep fascination: sleep divorce. Sleep divorce, meaning when couples sleep in separate beds or separate bedrooms, has ...

A survey has revealed one in ten US adults rarely or never have a good night's sleep, and around 25 percent of American couples choose to sleep in separate beds from their partner, according to the ...

Long-term relationship happiness is built on quiet weeknight rituals. Couples who share intentional time, eat meals together without distractions and have daily emotional check-ins report greater ...

While you're heading into the new year chasing new goals and 'locking in' to jam-packed schedules, remember sleep is the foundation of good health. Without it your body or mind cannot function, never ...

Partner conflict was associated with poorer overall sleep quality among couples who sleep in the same bed. The quality of and satisfaction in a romantic relationship are significantly associated with ...

In a 2021 behavioral medicine study, researchers conceptualized joint health behaviors to include core routines like eating ...

A sleep trend gaining traction among couples has spilled into the travel circuit as more people say they desire sleeping arrangements that are separate from their partners. In the trend dubbed "sleep ...