Every parent knows the challenge of helping children manage big emotions, but finding effective calming tools for kids that don’t break the bank can feel like searching for a unicorn! If you’ve ever ...

Sometimes things get so stressful, you just want to squeeze the heck out of something. We get it! That’s why we spent the morning making stress balls out of balloons and rice - and you can too! Here’s ...

Help your kid control their stress by making these easy stress balls! Help your child learn to navigate their emotions by making these kid-friendly stress balls with them! Not only are they a blast to ...

Here's what the science says about this handheld stress relief tool. May Lim/Getty Images As kids, visits to the pediatrician often ended with a sticker or a lollipop. As adults, our medical ...

Stress balls are therapeutic tools for helping people manage stress through the physical act of squeezing, rolling, or tossing a ball. Made of various materials, from foam to rubber to metal, these ...