Snacks can help you fill in the fiber gap in your diet and help you poop. This fiber-filled morning snack is our top pick.

If you’re someone who doesn’t poop regularly, you may want to make a couple of changes in your diet to promote a proper No. 2. Ensuring that you’re eating enough food in general, getting ...

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

There's nothing like waking up with a clear head. But what about a clear gut and—dare we say it—colon? Experts say it may be time to rethink your evening beverage of choice. While probiotic and ...

When you eat at night might be the secret to morning bathroom success. Reviewed by Dietitian Karen Ansel, M.S., RDN If you have trouble pooping in the morning, eating dinner at the right time might ...