I’ve become keenly aware of the dual process model of grief lately. This model involves oscillation between loss-oriented and restoration-oriented responses to grief. Sometimes a griever feels the ...

I haven’t posted recently because I haven’t had much to say, or maybe I just haven’t felt like saying anything. I was doing well. Feeling strong, having a pretty good time, distracting myself, ...

The grief that follows a tragedy can make any situation unpredictable, and that includes Christmas. So what do you do when a ...

Everyone grieves in their own way and in their own time, whether triggered by the death of a loved one or any major life change — even the ones that seem positive can leave an empty space in heart and ...