With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great workout and a rubbish one. The best pairs will see you through any ...

Gym shorts have a small but mighty place in the world of your workout. They have one job: Don't get in the way. In other words, don't make the workout harder than it needs to be by riding up, sliding ...

FINDING THE PERFECT gym shorts shouldn’t feel harder than your workout. You know the struggle—shorts that ride up, cling in all the wrong places, or leave you chafed before you’ve even finished your ...

It might be surprising in a world full of cushioned trainers, gel inserts, and carbon-plated soles, but one of the best things you can do for your body might be taking off your shoes. Barefoot ...

They flex like performance gear but look polished enough not to be mistaken for laundry-day leftovers. Our Men’s Health editors tested dozens to separate the gimmicks from the good stuff—these are the ...

Reveal your athletic prowess with various gym shorts for women crafted to match your active lifestyle. These shorts offer flexibility and maximum comfort during workouts, ensuring you can move ...

Adidas this week unveiled the world’s “first barefoot training shoe for the gym.” The Adipure Trainer hugs the toes like a glove and is designed to evoke the ur-natural feeling of exercising barefoot ...

Running isn’t the only exercise you can do barefoot. Try these other exercises sans shoes for better balance and stronger feet. Going without shoes lets you work the muscles of your feet and ...