Watch as I show my husband how gymnasts are stretched during training, giving him a first-hand look at flexibility and ...

For some, splits are something you can just do, you don’t have to practice it at all. That’s why we put it on the list of easy gymnastics moves on floor that look hard. But, unfortunately, for us ...

A herd of toddlers runs across the springy gymnastics mat, each to a small square of carpet. Their parents follow close behind. Once seated, coach Marci Schuster takes them through some warm-up ...