Chowhound on MSN

7 Healthy Oatmeal Toppers For A Filling Breakfast That Keeps You Going

A bowl of oatmeal may be a great start to your day, but by adding some of these simple yet nutrient-packed ingredients you'll ...
Verywell Health on MSN

Oatmeal vs. granola: Which is better for calories, sugar, and fiber?

Medically reviewed by Allison Herries, RDN Key Takeaways Granola contains more calories, sugar, and fiber than oatmeal, ...
Verywell Health on MSN

Oatmeal vs. Grits: Which Is Better for Blood Sugar, Fiber, and Protein?

When choosing between oatmeal and grits for fiber, protein, and blood sugar management, oatmeal is generally the better choice.
New Hampshire Union Leader

Oatmeal: A healthy breakfast and weight-loss choice

DEAR MAYO CLINC: My mom always said that oatmeal was good for us, and I grew up eating it almost every winter morning. Now that I’m an adult, can you tell me what makes oatmeal a good breakfast choice ...
Health on MSN

9 Heart-Healthy Breakfast Foods That Aren't Eggs

Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.

This One-Ingredient Trick Gives Oatmeal an Instant Protein Boost

In a word, protein! There are lots of different ways to get more protein into a bowl of oatmeal including nuts and seeds, but ...
TheHealthSite

Oatmeal Vs Grits: Which Is Better To Lower High Cholesterol?

Both meals are nutritious and consuming them as a breakfast can replenish supply of glucose to boost your energy level and ...