According to the new dietary guidelines, Americans are encouraged to "drink less" without strict guidance on what constitutes ...

Farting or passing gas, is a natural and common bodily process, representing the activity and health of your gut. It is basically a sign that your digestive system is working fine, which particularly ...

A person's strength and cardiovascular fitness in adulthood may be traced back to behaviors established during childhood, according to a new University of Georgia study. Subscribe to our newsletter ...

Two-thirds of the products sold by the 30 biggest food companies in the world are unhealthy, according to a report published by the Access to Nutrition Foundation (ATNi) on Thursday. "If you go to ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

You’ve made the commitment to healthier eating. You’ve swapped your morning donut for a granola bar, traded soda for fruit juice, and replaced ice cream with frozen yogurt. Your shopping cart now ...

Share on Pinterest Not all plant-based meat alternatives are considered healthy. Anastasiya Mihailovna/Getty Images A new study finds that while many plant-based foods are healthy for the heart, many ...

One of my great joys in the morning is a hot cup of coffee. If you’re thinking, “I’m right there with you,” then you might have been a bit taken aback by recent headlines proclaiming that coffee — ...

Share on Pinterest Maintaining a healthy lifestyle is one of the best things you can do to protect your heart. using MRI scans. SeventyFour/Getty Images According to new research, unhealthy lifestyle ...