The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a ...

When Jeanne Calment died at the age of 122, her longevity had researchers scratching their heads. Although physically active for most of her life, she was also a regular smoker and enjoyed ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...

From finding a doctor to asking the right questions, Dr. Tara Narula has tips. From making doctor's appointments to managing insurance to getting lab work done, taking care of your health can feel ...

Your heart is with you for every moment of your life—but the way you care for it shouldn’t look the same at 25 as it does at 65. Cardiovascular disease is the leading cause of death in the U.S., and ...

Mount Royal University provides funding as a member of The Conversation CA. Mount Royal University provides funding as a member of The Conversation CA-FR. Setting our boundaries can sometimes be tough ...

All of us have heard guidelines about how to be physically healthy—eat well, exercise, wash your hands, get plenty of rest. But how many of us have thought seriously about our social lives—the ...