Issues like bladder leaks, pelvic pressure, lower back discomfort, pain during intercourse and erectile dysfunction may seem unrelated at first glance. But many of them can be connected to one ...

Does DoKegel App Work?What Is DoKegel App Actually Doing?The Idea Behind Kegel Exercises for MenWhat DoKegel Users ReportWho DoK ...

While excessive exercise doesn’t directly cause erectile dysfunction, a sedentary lifestyle and lack of physical activity are linked to ED due to decreased blood flow and cardiovascular health issues.

At some point, Kegels became the solution for every issue under the sun related to both women’s and men’s sexual health. Leaking a little after a sneeze? Do Kegels. Trouble with premature ejaculation?

Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape, Cosmopolitan, ...