Dan Woike: The strain is to the larger muscle of the calf - the previous calf strain was to a smaller muscle in the calf, I believe Rockets' Kevin Durant claims he was not warned that his calf strain ...

Building strong legs is essential for total-body fitness, athletic performance, and long-term health. This expert-backed ...

THE KEY TO building a strong, symmetrical physique comes down to focusing on body parts most people neglect. One spot typically overlooked (and improperly trained) than others: the calf muscles. If ...

For lower-body workouts from Stephanie Mansour routines — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Large muscles like the hamstrings and ...

Strong calf muscles propel you forward when walking and running, generate the explosive power needed for jumping, help maintain your balance and stability and protect your feet, ankles and knees from ...

If you run, you need to care about your calves – the muscles that generate much of the force that powers your stride. Strong calves not only help you to run faster and more efficiently, but also ...