"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Science says strength training during pregnancy can help reduce pain, support labor, and speed up ...

Brittany Mahomes is known for her dedication to fitness, even while pregnant. At 29, she’s staying active and sharing her pregnancy fitness journey with fans, often showcasing different workouts that ...

When you’re struggling to keep a meal down during the first trimester of pregnancy, dealing with a changing body in the second, or huffing and puffing just to make it to the bathroom as you near your ...

Fitness trainer Namrata Purohit offers insights on whether Pilates can be a safe addition to a prenatal fitness routine.

Brittany Mahomes has never been one to stay away from keeping active during her pregnancy. But according to Brittany, 29, there’s one exercise routine she is starting to struggle with. Sharing footage ...

The Kansas City Current co-owner is expecting her third child, a girl, with Chiefs quarterback Patrick Mahomes Charlotte Phillipp is a Weekend Writer-Reporter at PEOPLE. She has been working at PEOPLE ...

That’s one fit mama! Brittany Mahomes showcased her intensive fitness routine that is supposed to help her to prevent getting “mom butt” during her pregnancy and postpartum. The wife of Patrick ...

Brittany Mahomes is sharing the secrets to how she’s staying in shape while pregnant with her and Patrick Mahomes’ third baby. Taking to her Instagram Story on Wednesday, the Sports Illustrated ...

Pelvic health physiotherapist Clare Bourne offers her advice and tips for those wanting to learn more about pelvic floor ...