Explore how Singaporeans are learning to eat better, with initiatives for preschooler nutrition education and protein support ...

Protein continues to be all the rage in the world of food – everything from popcorn to cookies to pasta are getting added boosts of protein. Research has shown numerous benefits to upping protein ...

Protein is trendy now, showing up in everything from pancake mix to cereals to snack foods. But what’s the right amount for growing kids? And is it possible to give kids too much protein? Protein is ...

Proteins are a very essential nutrients for our bodies. They enable cells and tissues to function and a lack thereof leads to health problems. Lack of enough protein will stunt hair growth - since ...

A parent or caregiver might wonder about supplementing their child’s diet with protein powder. But most of the time, children get enough protein from a balanced diet. If a child cannot eat a balanced ...

Protein is an essential macronutrient found throughout the body — in muscle, bone, skin, hair, and elsewhere. Protein is also a critical part of the processes that fuel your energy and carry oxygen ...

Find out why a paediatrician advises caution when it comes to giving protein shakes to children and following viral nutrition trends.(Image: Canva) As protein powders, bars, and shakes crowd ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Protein is trendy now, showing up in everything from pancake mix to cereals to snack foods. But what’s ...