Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...

In TODAY.com's Expert Tip of the Day, a dietitian recommends a breakfast for women trying to lose weight in the years leading ...

Protein is an essential macronutrient that can help you reach your fitness goals and support overall health. High-protein diets are a favorite among many, and the eating method can keep you satiated ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Variety packs have sold out, so the best value is currently found in single-flavour multipacks, which is ideal for those who ...

Eating protein at breakfast keeps you full longer and helps prevent midmorning hunger and energy crashes. Add protein easily with foods like Greek yogurt, eggs, tofu, salmon, and ready-to-drink shakes ...

If you want to really amp up the protein in your breakfast, you've got options. But if you want porridge, do you reach for ...

From a GP’s quick go-to weekday option to a neurologist’s surprisingly spicy late breakfast ingredient, here’s how health ...

This is exactly where easy-to-drink protein options come into their own, and why UFIT’s shakes are attracting so much ...