Olympic gold medalist Rowdy Gaines is sharing swimming advice for older adults and those returning to the pool after a long absence, emphasizing patience and proper technique over raw power. The ...

Formal swimming lessons significantly reduce the risk of drowning for young children. More than 40 million adults don't know how to swim; more than half have never taken a lesson. Nonfatal drowning ...

While wild swimming during the depths of winter might seem like a slightly mad idea, it's a pastime that's becoming hugely popular. In fact, part of the ritual of this slow living hobby often involves ...