Lorain County native Melissa Renner strives to provide health and fitness to her community, but with a particular focus in geriatrics. Renner, a fitness practitioner, recently developed a patent ...
A new type of seated class will make its way to the Amherst Public Library at the end of March. Active for Life Fitness in Westlake will introduce a seated Dancercise tap class at the library, 221 ...
From a back room in the Harman Senior Center, past bingo flyers and bridge games, musical taps and laughter echoed across the hardwood floor. A handful of women, mostly retirees, gathered in a dance ...
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