Eating ice cream isn't typically thought of as good health advice, but that's how Dr. Ezekiel Emanuel frames it in his new ...
This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...
In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...
Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.
As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...
An NFL neurosurgeon and a brain health expert reveal longevity secrets beyond typical resolutions, including the surprising ...
Health is happiness. Your health is your wealth. Healthy choices, happy life. You hear all these phrases and words related to health and most people just think they are catchy taglines, but I can’t ...
When it comes to living a healthy life, many people don’t know where to begin – or what to believe. Thankfully, these three ...
Creating a healthy grocery list for weight loss can feel a bit overwhelming, especially if you're just getting started on your weight loss journey. But it's simpler than you think—all healthy shopping ...
Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...
Discover expert tips for a successful Dry January. Learn week-by-week benefits, strategies to stay on track, and how to reset ...
At 60, "Real Housewives of New York" star Luann de Lesseps shares tips on staying fit and confident, from chewing techniques ...