Nutrition experts are sounding the alarm on a rising subclinical disorder fueled by social media that turns "clean eating" ...

Have you ever been hungry, stuck in traffic, and decide to pick up some fast food for dinner? If you have, you are not alone, as researchers have found that traffic delays lead to an increase in ...

A scientific team from the Mind, Brain, and Behavior Research Center at the University of Granada (UGR) is studying the human difficulties that prevent people from following healthy lifestyles.

The social media platform TikTok recently banned a hashtag called #SkinnyTok after European regulators warned it was promoting unrealistic body imagesand extreme weight loss. The company had seen an ...

Soft focus photograph of a student holding a marshmallow with a crying face drawn onto it, 2015. (Photo by JHU Sheridan Libraries/Gado/Getty Images). A small study of 93 women found that those who ...

For years, certain foods have been labeled as “bad” for heart health—often due to outdated nutrition myths or misleading advice from social media. However, research and expert insights reveal that ...

We’ve come a long way from the days of low-fat or fat-free everything, as we have learned more about the nuance behind the role dietary fat can play in our overall health. Not all fat is “bad,” and ...

The pies. The cookies. The appetizers. The beverages — alcoholic or pumpkin spiced. So much celebration centers around food these holidays. "This is what this holiday brings up for everybody: The ...

Truly unhappy people have some pretty toxic habits that bring down their mood. Whether it's not sleeping or criticizing ...

These respondents reported their dietary consumption as well as their sleep habits, the latter of which was compared across three sleep categories: short, normal and long. Compared to normal sleepers, ...