The Supreme Court heard arguments over laws passed by more than half the states to bar transgender girls and women from ...

Kobe Bryant, the late basketballer, did tap dance to strengthen his ankles. Harold Connolly, the 1956 Olympic champion in the hammer (a 7.26kg metal ball attached to a wire) throw, took help from his ...

Our most recent class of fitness pros come from all walks of life—and they want you to be the best version of yourself. Ready ...

More than three decades after she burst onto the tennis scene, Venus Williams is still playing at the top level. Why are we ...

We gave a bunch of kids the chance to quiz the stars of Gladiators in the way only they can – and the results were brilliant.

Learn why adding even a simple strength routine can improve balance, reduce pain, and help you stay strong, active, and ...

They've told their friends, families, partners, clients, and anyone else who would listen...and they even took the time to ...

As a youngster Sky Phimister enjoyed rock climbing and now, aged 21, she is enjoying climbing up the try scoring charts and ...

After one week, Florida gymnastics is the nation's best. One of its top gymnasts, Ly Bui, doesn't have a drivers license and ...

UCLA gymnastics star Jordan Chiles is confident the team can challenge for a national title if it can find ways to reach and ...