Moreover, this advice may be counterproductive. Many Americans will hear this as “add protein” rather than “replace other ...

Plan on a “to go" box when you eat at Preslee’s Southern Good Eatery. The portions are definitely Texas generous!

Last week, the Trump administration released updated guidelines on what to eat and drink for good health — and a new, upside ...

Waking up to the promise of a good hotel breakfast buffet is a wonderful feeling. You're imagining strips of crispy bacon ...

Diet plays a role in immune support, too, and maybe you’ve been downing orange juice like it’s your job in an effort to avoid ...

Throughout her career, former ice dancer Matilda Friend struggled with disordered eating and felt pressure to look a certain ...

Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

In an episode of her ‘Khloé in Wonder Land’ podcast, Khloé Kardashian admits she doesn’t have the best diet, and likes ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

Leafy greens are packed with nutritional value, relatively inexpensive, widely accessible and extremely versatile. While ...