Taarak Mehta Ka Ooltah Chashmah actress Munmun Dutta, who is popularly known as Babita Ji from the show, is one of the ...

Bipasha Basu continues to inspire fans with her intense workouts, disciplined diet, and a powerful post-pregnancy fitness ...

While Kolkata remains famous for its traditional chhena sweets, Bikaner has built a diverse and enduring sweet empire that ...

Fatty liver disease is no longer limited to obesity or inactivity. Doctors are seeing a growing number of fit, lean adults ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Two tablespoons of ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

If Patishapta is Bengal's delicate snack, Rosogolla is Bengal's iconic sweet. Kolkata's Rosogolla specifically uses nolen gur ...

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Student life is full of unpredictable events and circumstances. Some are challenging, and others are delightful; many of both varieties are beyond our control. Students may experience unexpected ...