One tip offered: if you're looking for healthy protein on a tight budget, pair meat with plant protein like beans to help ...

The start of a new year always brings fresh professional goals, but for many executives, one resolution slips to the bottom ...

Eating ice cream isn't typically thought of as good health advice, but that's how Dr. Ezekiel Emanuel frames it in his new ...

India estimates about 77 million people who suffer from diabetes, whereas nearly 25 million are battling prediabetes.

Registered Dietitian Nutritionist Dawn Jackson Blatner has partnered with Olympic gold medalist Katie Ledecky and Eggland's ...

Think healthy eating is a luxury? Discover how to eat well on a budget in 2026 with our practical tips that make nutritious ...

One tip offered: if you're looking for healthy protein on a tight budget, pair meat with plant protein like beans to help ...

Effective techniques for cutting salt from your diet that won't leave you feeling deprived, helping you build lasting habits ...

The administration of U.S. President Donald Trump on Wednesday announced a new slate of dietary guidelines that recommends ...

From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels ...

After 40, your diet starts showing on your skin. Nutritionist Renu Rakheja shares 7 simple eating tips to maintain glow, ...

Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition ...