Many are starting their New Year's resolutions strong with healthy eating habits. This morning, we are joined by a clinical ...

From cozy soups to quick skillet dinners, these healthy dinner ideas help you put a feel-good meal on the table any night of ...

Health officials in Sonoma County are urging the community to not eating and forage for wild mushrooms, following the death ...

Older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower weight, insulin ...

Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

The new year can often bring big goals for better health, but sticking to healthy eating habits can be one of the hardest ...

And she recommends these lean protein sources: “eggs, seafood, poultry, lean cuts of beef, and unsweetened dairy products ...

Health experts say clear goals — not resolutions — are key to healthier eating. A Massachusetts meal delivery service is ...

A quarter of Brits abandon healthy habits after just seven days, revealing that our brains are wired to favour what feels easiest - even when ...

Comfort alone doesn’t determine whether a food is healthy. Ingredients, how the soup is prepared and how often it’s eaten ...

New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs ...