KymBre Shingara, owner of Inner River Embodiment, teaches belly dancing at Artisan Alley Fine Arts Gallery, on North Shamokin ...

Temple of Dance offers beginner-friendly classes and a welcoming community focused on movement, confidence and mental ...

Lizzie Abou Chedid was a flight attendant before lockdown led to her following her dancing dream A former flight attendant ditched her day job to become a full-time belly dancer after taking up ...

The English Beat at Belly Up. (Photo by Donovan Roche/Special for Times of San Diego) On the first of two sold-out nights at Belly Up, The English Beat’s Dave Wakeling invited the crowd to forget the ...

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat loss, or ...

Trying to shed that stubborn belly fat with hundreds of crunches, but to no avail? The problem could be deeper than what meets the eye. There’s no denying that crunches tone your abdominal muscles and ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Kicking off in April 2023, Swift’s career-spanning stadium concert consists of a ...

Some research shows that probiotics that contain strains like lactobacillus may aid with weight loss. When choosing a probiotic for weight loss, consider factors like CFU count, storage needs, and ...