There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Having diabetes doesn't mean giving up all your favorite foods. While you can't control it by avoidance alone, making thoughtful dietary changes is essential for managing blood sugar and maintaining ...

Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes. Studies from 2025 suggest that the DASH diet may be one of the most ...

Research shows that having elevated levels of key enzymes and hormones that indicate heart damage plus type 2 diabetes puts Black people at a significantly higher risk of heart failure. In one study, ...

A nutrient-rich eating pattern originally built for blood pressure control is emerging as a powerful ally against diabetes complications, offering multi-system protection through fiber, minerals, ...

(WENY) — November is Diabetes Awareness Month, and around the holidays, it can be hard to keep your diet in check. So, local doctors have some tips to help prevent and manage type 2 diabetes.

TYLER, Texas — November is National Diabetes Awareness Month, and experts are emphasizing the importance of understanding and preventing the disease. Kim Bush, director for the UT Tyler School of ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

WASHINGTON, D.C. — November is National Diabetes Month, and a new Physicians Committee for Responsible Medicine/Morning Consult poll finds that most Americans, 65%, would consider adopting a low-fat, ...

More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes. Monitoring blood glucose levels is ...

The health benefits of the Mediterranean diet, a dietary pattern that incorporates an abundance of whole, plant-based foods, are well documented. There’s plenty of research to back the diet’s benefits ...