Those hoping to lose weight this year might be tempted to try to a diet challenge in the hopes of kick-starting their weight ...

When the new U.S. Dietary Guidelines were released last week, their accompanying visual drew the bulk of the attention. And ...

RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...

The post RFK Jr.’s MAHA Movement Picks Up Steam State by State appeared first on Katie Couric Media.

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

Science-backed DASH diet is shown to lower high blood pressure and support weight loss, with experts explaining how the plan ...

The updated nutrition recommendations, published Jan. 7, provide specific serving targets and cooking methods while ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

To identify potential issues, pet parents keep a close eye on how well their pet stays on their normal routine.

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

Afternoon blood sugar spikes are especially bad for brain health, Pascual-Leone said. He explained that this is because ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.