There's no safe amount of alcohol you can drink before driving. As one famous ad campaign from the early 1980s succinctly put ...

A long-running Swedish study has followed adults for nearly five decades, uncovering when physical decline truly begins.

Sabina Fayemiwo is the visionary founder of GWÉMÉ, a fashion and art house rooted in faith, cultural elegance, and the celebration ...

As Justice Brett Kavanaugh put it during this week’s oral arguments in the first cases on the topic to come before the ...

My New Favorite Olympian and My New Favorite Paralympian podcast. Join us for insider coverage during the intense competition at the 2026 Milan-Cortina Winter Olympic and Paralympic Games. In the ...

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...

A day for charity and romantic growth. Learn about financial gains through your spouse, protecting your health from acidity, ...

The NFL is already in the 2025-26 preseason, and pretty soon, the regular season will kick off. It’s an exciting time in the league, and seven NFL teams will have new head coaches this season. There’s ...

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as strong as men’s. A surfer prepares for one of the worst surfing mishaps, a ...

A new study finds that muscle impairment from anorexia nervosa may continue even after lost weight has been regained, a common indicator of successful treatment.

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...