Fitness didn’t always look the way it does today—on-demand workouts, wearable tech, and boutique studios were once ...

For this week's edition of Rooted in the Region, we're featuring James Academy of Gymnastics, a Houma gymnastics studio where ...

Make 2026 the year you master a new skill or rediscover an old passion. Whether you’re rolling out fresh pasta or dancing ...

In TODAY.com's Expert Tip of the Day, personal trainer Stephanie Mansour reveals whether a gym membership or working out at ...

Cycling is a low-impact, joint-friendly way to get a cardiovascular workout. Whether on a stationary bike at home or pedaling ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

A local boxing gym kicked off the New Year by opening its doors. State Street Boxing and Fitness officially opened on January ...

As the New Year is here, many Coloradans are ready to start fresh–but stepping into a gym for the first time can feel ...

Gym Class Heroes’ Travie McCoy is the guest on the newest installment of the Lipps Service podcast, speaking with host Scott Lipps about the group’s in-progress new album with Asa Taccone of Electric ...

So you’ve just binged the entirety of the cultural phenomenon that is Physical Asia, and after swiping past your friends’ recent HYROX hijinks on Instagram, you steel yourself to start hitting the gym ...

UNIVERSITY PARK, Pa. – Men's Gymnastics head coach Randy Jepson announced the addition of Ian Raubal to the new class. Raubal is from Vienna, Austria and is an all-around competitor. The club he has ...

CLEMSON, S.C. (FOX Carolina) - Clemson Gymnastics announced its six-member 2026 signing class — the first full class to officially join the program under the direction of co-head coaches Justin Howell ...