In general, kettlebells are a smart addition thanks to their training versatility and grip training benefits. But Bells of ...

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and fitness experts offer advice.

Savannah Pesante turned heads in a fresh bikini snap on a yacht, and fans couldn’t stop obsessing over her sculpted figure.

Larsa Pippen is stunning in her teeny gym look as she flashes her curves in a sports bra while lowering her shorts.

“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

The experts we spoke with agreed on one thing: tight clothing has no place on a flight. "For long-haul flights, avoid ...

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

The Free Country Sueded Spacedye Quarter-Zip Pullover is now just $37, a 33% discount off its normal price. Free Country, for ...

With the help of eight stylists, we’ve rounded up the best sweatpants for keeping cozy and noted the features that will keep your outfits looking sharp.

Tiffany Stratton showed off her powerhouse gym presence with a bold Instagram post shared on Tuesday, January 6, giving ...

Getting yourself into workout mode can be hard at the best of times. Add to it a sprinkle of January blues and the pressure ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...