Beef tallow is back because it adds rich flavor and handles high heat, making everyday cooking taste more satisfying. Cooks ...

After a lifetime of weight struggles, Tiffany Howard, 40, who once was 317 lbs., says she is now a healthier role model for ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

When you fancy a snack, or have limited time to throw together your lunch, it's best to have shelf stable, reliable items in ...

The groundbreaking new approach may help treat children with one of the hardest-to-treat cancers, researchers say, as well as adults with mesothelioma, a rare but aggressive cancer linked to asbestos ...

Children who are vegans and vegetarians may not be getting all the nutrients they need from their diets, a group of international researchers said Friday. Similar patterns were seen in kids on a vegan ...

There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence finds. Reading time 2 minutes Is your child thinking about becoming a ...

Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...

Could it be that “eat green, save the planet” comes with worker exploitation? That Instagram shot of your Mediterranean salad may mask a gloomier reality for the people who hauled in its tuna and ...

Kara Alaimo is a professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can Take It Back” was published ...

Kids have an increasingly processed diet, which contributes to higher risk of obesity and Type 2 diabetes, as well as overall poor nutrition. There is another concern: inadequate dietary fiber. Fiber ...

A new study shows that eating more fruits and vegetables during the day can significantly improve sleep that same night. Researchers found a clear link between diet quality and sleep depth, with ...