The latest recommendations suggest eating protein at every meal, highlight full-fat dairy, and advise limiting highly ...

Are you one of the many people who blames their uncontrolled weight gain to carbohydrates? Did you realize that a eating foods that are low in carbohydrate has negative consequences for your health ...

Background and aims: Cardiac rehabilitation (CR) is integral to secondary prevention in coronary artery disease (CAD), incorporating exercise, medical optimization, and dietary interventions. While ...

Low-carbohydrate diets that centered healthy fats, plant protein, and high-quality carbohydrates were associated with lower type 2 diabetes risk. Low-carbohydrate diets (LCDs) may only support the ...

1 ICMR-National Institute of Epidemiology (ICMR-NIE), Chennai, India 2 National Institute of Epidemiology, Chennai, India Introduction Dietary modification, particularly low-carbohydrate diet, and ...

A high-fat, low-carb diet may help protect brain health and slow memory loss, especially for people at higher risk of Alzheimer’s disease, according to researchers at the University of Missouri School ...

Eating plans that include foods high in protein and low in carbohydrates (carbs) are popular for managing weight and blood sugar. Several foods, including animal proteins, cheeses, nuts and seeds, and ...

Cutting carbs from your diet may seem daunting at first. If you’ve chosen a meal plan that allows just 20 grams (g) of carbs a day, you have to get creative with your food choices. Cooking at home or ...

Background The impact of ketone supplementation, low carbohydrate diets (LCDs) and ketogenic diets (KDs) on heart failure (HF) outcomes is largely unknown. This systematic review and meta-analysis ...

Low-carb meals can be easy, fast, and packed with flavor, and these 21 recipes prove it. They keep the grocery list small, the prep simple, and dinner on the table without the usual hassle. Perfect ...