She specializes in helping patients address foot and gait issues through biomechanics, minimalist footwear, and targeted ...

Small play structure anchored by a climbing tree is best suited for younger kids. It has several slides, swinging ropes and ...

A new book by a University of Utah philosophy professor is "so exuberant and readable that the depth and seriousness of its ...

Ordinary people who have been going hard in the outdoors for decades are learning 100% recovery is out of reach. And that's OK, if you keep moving.

In the southernmost reaches of Illinois, where the landscape suddenly decides flat is boring and opts for dramatic instead, ...

March, gyms are packed. The treadmills are full, group classes are waitlisted, and motivation is high. By spring, the crowds ...

Even athletes who regularly engage in high-impact sports can benefit from incorporating these gentler workouts into their ...

Planet Rock had their ribbon cutting ceremony Thursday, welcoming climbers to their brand-new gym on Union Avenue SE. It has ...

If you want to exercise more in 2026, your city’s infrastructure, climate, and community support could make all the ...

For 30 years the Alaska Rock Gym has helped introduce newbies to the sport, allowed climbers to train, held climbing and ...

From yoga and tennis to rock climbing, here are seven unique fitness options to check out in the Lake Travis-Westlake area.

In a new book, C. Thi Nguyen looks to his personal passions — from video games to yo-yoing — to illuminate the downside of ...