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  1. Alkaline water: Better than plain water? - Mayo Clinic

    Feb 20, 2025 · For most people, alkaline water is not better than plain water. Bottled water that's sold as alkaline water may have minerals such as calcium and magnesium added to it. The minerals help the …

  2. Water: How much should you drink every day? - Mayo Clinic

    Oct 12, 2022 · How much water do you need? Every day you lose water through your breath, perspiration, urine and bowel movements. For your body to function properly, you must replenish its …

  3. El agua alcalina: ¿es mejor que el agua corriente? - Mayo Clinic

    May 10, 2025 · El agua alcalina tiene un pH más alto que el agua corriente. Es por eso que los defensores dicen que el agua alcalina puede neutralizar el ácido del organismo. Algunos dicen que …

  4. Coconut water: Is it super hydrating? - Mayo Clinic

    Jul 12, 2023 · Coconut water is the clear fluid inside coconuts. It's not the same as coconut milk, which is a blend of coconut water and grated coconut. So coconut water is a type of juice. Unlike some …

  5. المياه القلوية: هل تمثل خيارًا أفضل من المياه العادية؟ (مايو كلينك)

    الرقم الهيدروجيني للمياه القلوية أعلى من مياه الصنبور العادية. لذلك يزعم الذين يعتقدون بأفضلية المياه القلوية أنها تعمل على تحييد الأحماض الموجودة في الجسم. ويدعي البعض أن المياه القلوية قد تساعد في الوقاية من أمراض ...

  6. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    Nov 21, 2023 · The Mayo Clinic Diet Online Alcohol use Alkaline water Antioxidants Artificial sweeteners and other sugar substitutes Autism spectrum disorder and digestive symptoms Breastfeeding …

  7. 10 great health foods - Mayo Clinic

    Mar 28, 2024 · Some of the best foods for health combine nutrients, such as vitamins, minerals, fats and protein. If those foods also have limited amounts of added sugar, fat or salt added to them, they are …

  8. Potassium citrate (oral route) - Side effects & dosage

    Feb 1, 2025 · Description Potassium citrate is used to treat a kidney stone condition called renal tubular acidosis. It is also used to prevent kidney stones that may occur with gout. Potassium citrate is a …

  9. Colloidal silver supplements: Are they safe? - Mayo Clinic

    Jul 3, 2025 · Colloidal silver supplements are often promoted as cure-alls, but evidence of effectiveness is lacking. Side effects range from change in skin color to organ damage.

  10. 碱性水:真的比白水好? - 妙佑医疗国际 - Mayo Clinic

    Jun 11, 2025 · 对于大多数人而言,碱性水并不比普通饮用水更好。 市面上作为碱性水出售的瓶装水可能添加了钙、镁等矿物质。所含矿物质可使水达到碱性 pH 值。pH 值用于衡量物质的酸碱度。pH 值的 …