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0:28
YouTube
Lyfestyle Athletics
Perfect Your B-Skips: Pull Back & Hit the Ground!
Join me as I demonstrate effective sprint training with B skips, focusing on correct running technique for aspiring athletes. These running drills are essential for how to run faster, emphasizing proper arm and leg action. My coaching helps refine your speed training, preparing you for track and field competitions.
8.5K views
2 months ago
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B Skips Workout
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