Are you a mama who sits in her car all day, runs on caffeine, and still feels exhausted and craving sweets? 😩 It might not just be “mom life.” You could be dealing with insulin resistance — something that affects over 40% of adults over 40, often without realizing it. 🤯 When your cells stop responding to insulin, sugar stays in your bloodstream instead of fueling your muscles. This leads to: ⚡️ Energy crashes after meals 🍫 Sugar cravings 🔥 Chronic inflammation (pain, sick often, swelling…) �
Are you a mama who sits in her car all day, runs on caffeine, and still f…
355 views2 months ago
FacebookJennifer Schwomeyer
why your big belly won't go away 👀 you haven't given it a reason to 😤 here's the analogy: **YOUR BODY = CAR 🚗** **FOOD = GASOLINE ⛽️** you put gas in your car but never drive it what happens? FULL TANK ⛽️ you keep putting MORE gas in what happens? **SPILL OVER** 💧 spill over in your body = **BODY FAT** 🍔 that big ass belly you can't get rid of 😤 **THE PROBLEM:** • too much fuel (eating too much) • small tank (not enough muscle) **THE SOLUTION:** **STEP 1: PUT IN LESS FUEL ⛽️** eat in a cal
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why your big belly won't go away 👀 you haven't given it a reason to 😤 h…
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no bc why did my stomach hurt so bad afterwards 😭 like girl we’re DRIVING not being picked for the hunger games CHILL. #driving #learningtodrive #fyp
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