Happy Baby Pose for Beginners | Complete guide, Modifications and Mistakes to Avoid
Happy Baby Pose for Beginners | Complete guide, Modifications an…
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Feeling the winter scaries? This gentle yin pose targets the inner hips—the meridian line connected to your kidneys in Ancient Chinese Medicine. 💧 The kidneys are linked to fear and stress, so by nourishing them, we invite calm, courage, and renewal into our bodies. Want to dive deeper into yin yoga and the water element? 🌊 Join Brittany for her workshop this weekend! Tap the link in our bio to register. 💙 #denveryogastudio #denveryoga #yinyoga
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