If you want to burn fat all day, stop chasing sweat and start creating demand. Fat loss isn’t about cardio marathons. It’s about training in a way that forces your body to recover long after the workout ends. Heavy compound lifts. Dense sessions. Large muscle groups under load. | Ben Pakulski IFBB Pro
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If you want to burn fat all day, stop chasing sweat and start creating demand. Fat loss isn’t about cardio marathons. It’s about training in a way that forces your body to recover long
Ben Pakulski IFBB Pro. Ben Pakulski IFBB Pro · Original audio. If you want to burn fat all day, stop chasing sweat and start creating demand. Fat loss isn’t about cardio marathons. It’s about training in a way that forces your body to recover long after the workout ends. Heavy compound lifts. Dense sessions. Large muscle groups under load.
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