How Much Calories In Maggi Noodles
How Much Calories In Maggi Noodles
10 months ago
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👇 “Cut carbs to lose weight.” �Carbs don’t make you fat but excess calories do. �You gain fat when you eat more calories than your body burns, period. That includes:�✅ NEAT — walking, fidgeting, standing�✅ TEF — calories burned digesting food�✅ Workouts�✅ BMR — what you burn just existing And sure, carbs make you hold some water because glycogen gets stored in your muscles �but that’s not fat, it’s just temporary. So stop demonizing carbs, fucker 🤬 OR JUST FKN 👉 And comment ‘GUIDE’ for FREE f
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