7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
447.4K viewsMar 2, 2020
YouTubeAskDoctorJo
Warm Up Stretches Before a Walk
7:39
Warm Up Stretches Before a Walk
59K viewsJul 19, 2021
YouTubeAIM Fitness-Activities In Motion
How To Use Crutches Properly - The Nebraska Medical Center
5:26
How To Use Crutches Properly - T…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNebraska Medicine Nebraska Medical Center
Side Planks - Ask Doctor Jo
0:35
Side Planks - Ask Doctor Jo
282.9K viewsOct 21, 2016
YouTubeAskDoctorJo
Deep Stretch & Twist Yoga Class - Five Parks Yoga
22:04
Deep Stretch & Twist Yoga Class - Five Parks Yoga
139.1K viewsFeb 7, 2016
YouTubeFive Parks Yoga w/ Erin Sampson
8 LOW BACK/INJURY EXERCISES IN THE POOL/HYDROTHERAPY
3:21
8 LOW BACK/INJURY EXERCISES IN THE POOL/HYDROTHERAPY
870.5K viewsFeb 18, 2015
YouTubeACTIV CHIROPRACTIC
18:16
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
3.6M viewsJun 18, 2019
YouTubeBoho Beautiful Yoga
0:41
How to do a double leg back stretch
66.8K viewsApr 8, 2014
YouTubeRehab My Patient
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
4:20
Top 3 Exercises for Sciatica and Pinched Nerve
4.9M viewsFeb 18, 2011
YouTubeMadden Physical Therapy
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
415.8K viewsOct 2, 2017
YouTubeBob & Brad
9:38
SETTING A LEG BROKEN IN TWO PLACES IN PREPARATION FOR S…
3.2M viewsMar 4, 2016
YouTubeThis Is How We Bingham
36:28
35-Minute Legs + Back Workout with Dumbbells | SplitStrong 35 DAY 1 🔥
357.3K viewsJun 14, 2021
YouTubenourishmovelove
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
13:46
Yoga to release the hips & hamstrings (15min)
2.2M viewsJul 31, 2017
YouTubeyoginimelbourne
6:03
5 Back Pain Relief Stretches You Can Do In Bed
959.6K viewsNov 30, 2020
YouTubeAskDoctorJo
1:10
Exercises to prevent back pain: st…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeOhio State Wexner Medical Center
44:20
Deep Stretch Flow Yoga Class - Five Parks Yoga
143.8K viewsNov 16, 2018
YouTubeFive Parks Yoga w/ Erin Sampson
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
375.8K viewsOct 13, 2020
YouTube[P]rehab
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
329.6K viewsJan 27, 2021
YouTubeThe Jess Nichole
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
2M viewsJun 19, 2021
YouTubeAnna McNulty
2:36
Wellstar OrthoSport: How to Stretch for Sciatica Pain Relief
156.3K viewsJan 3, 2019
YouTubeWellstar Health System
4:27
How to do a Backbend - Yoga Stretch for Layback
48.9K viewsJul 19, 2016
YouTubeElisheva Bellydancer
4:05
Yoga Moves To Relieve Tension i…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeCleveland Clinic
14:48
Gentle Beginner Yoga for Back Pain | LOW BACK STRETCHING TUTO…
36.1K viewsJun 20, 2021
YouTubeBrettLarkinYoga
10:58
Shake Break + More | Excercise Songs for Kids | Pancake Manor
3M viewsJun 1, 2014
YouTubePancake Manor - Kids Songs
2:48
Back Of Leg Stretch for Older Adults
143K viewsMay 16, 2012
YouTubeNational Institute on Aging
16:07
15 minute Yoga for Flexibility | Legs, Hamstrings & Inner Thighs
302.9K viewsDec 9, 2019
YouTubeSarahBethYoga
44:17
Restless Leg Syndrome: Triggers, Home Remedies and Treatment | …
442.4K viewsMar 12, 2021
YouTubeCleveland Clinic
See more videos
Static thumbnail place holder

Short videos

0:17
9.5K views · 75 reactions | Sitting too long? These 2 si…
3.9K views3 weeks ago
FacebookKeep Moving
0:13
30K views · 117 reactions | Simple Stretches for Every…
16.4K views4 weeks ago
FacebookLetlet Yoga
0:28
14K views · 548 reactions |  The Back Way Into Estes …
6.8K views1 week ago
FacebookEstes Park Resort Guide
0:34
3.6K views · 40 reactions | Handstand Tip: Park your l…
1.5K views2 weeks ago
FacebookKyle Weiger Handstand Coach
0:20
We're giving 50 locals a complimentary stretch ses…
2.7M views2 weeks ago
FacebookStretch Zone Central Park
1:48
12K views · 204 reactions | My favorite leg complex (an…
9.4K views1 week ago
FacebookCamille Leblanc-Bazinet
0:42
843 reactions · 183 shares | Simple Back Pain ReliefDo …
20.1K views1 week ago
FacebookBrandon Palmer
0:30
🧐You don’t need another stretch, you need a better s…
16.3K views2 months ago
FacebookPremier Rehab And Training
1:21
2.9K views · 799 reactions | If your back stiffens up and h…
23K views1 week ago
FacebookTom Morrison
0:54
Ultimate Park Workout: Level Up Your Leg Day!
1.2K views1 month ago
YouTubeParkFitTR
0:36
Lateral Leg Stretch on BenchK Swedish Wall Bar…
1.2K views1 month ago
YouTubeBenchk Shop
0:52
Stop Doing 10 Back Exercises (You Only Need 3)
22.8K views3 months ago
YouTubeHritik Dubey
0:40
Why Do Cats Stretch Like This? Find Out!
510 views1 month ago
YouTubePrimeTimeEndurance
0:23
Deep Core Activation: Leg Extensions for Total Stabili…
100 views4 weeks ago
YouTubeBreath V Sync
0:18
Some leg work in! #outdoors #park #calisthenicsworkou…
1.3K views4 weeks ago
YouTubeJeter Pillar
0:10
One Easy Stretch to Loosen a Tight Lower Back at Home
113.1K views2 weeks ago
YouTubeExercise Universe
0:49
You Only Have 5-Minutes to Make Your Back Feel Open…
1.6K views2 months ago
YouTubeLauren Ohayon | Restore Your Core®
3:01
Day 12: Deep Lower Back Stretches — Release, Rela…
2.4K views1 month ago
YouTubeAsuyoga
0:21
Leg Flexibility Transformation | Easy Spli…
49.4K views1 month ago
YouTubeInnerPulse Yoga
1:28
Post Leg Workout Low Back Stretches
918 views1 month ago
YouTubeCody B Fitness
Static thumbnail place holder