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The Health Guide on Instagram: "Morning wood, also known as nocturnal penile tumescence, is a natural biological process and an important health signal for men. It usually happens during deep REM sleep and is closely linked to healthy blood circulation, balanced testosterone levels, good nerve function, and heart health ❤️ Many health experts believe that men who regularly experience morning erections tend to have better cardiovascular health. That’s because erections depend on strong blood flow
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