Exercises to Improve Balance Confidence While Turning
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YouTubeRehab HQ
Exercises to Improve Balance Confidence While Turning
Feeling unstable with turns can be a huge predictor of falls and at the very least, making walking uncomfortable. In this video, you will learn how to turn with confidence and decrease the frequency of feeling the need to hold on to something every time you turn. Product Used In This VIdeo: Twister disc: https://amzn.to/3f0dbRR Mat table: https ...
14.4K viewsSep 18, 2022
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