17 reactions | _There is always time for yoga._ *Aarogyam Yoga Studio(Online /Offline) Contact-9828031825* Timings - 6.30am-7.30am, 8am-9am & 5pm-6pm | Aarogyam Yoga Studio | Facebook
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17 reactions | _There is always time for yoga._ *Aarogyam Yoga Studio…
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I‘m not sure it‘s officially called „Extended Camel“ alright, BUT it’s a beautiful modern posture so I don’t mind what it’s called.⁣ It’s complex and requires quite a bit of balance, especially for the gaze shift/ drishti upwards. I‘d do this after a general warm up, each progression can be practiced x10. #extendedcamel #yogatutorial #ustrasanavariation | Yoga Soul Healing
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